So this was my day yesterday.....
ANYWAYS, I ran Thursday, Saturday, and Monday since my last weigh-in. 3 days isn't terrible.. but I didn't get in 3 miles on any of those runs. I really need to start pushing myself to get from mile 2 to mile 3 and just finish it! I did get to run outside 2 of those 3 times, so that was nice. I decided I don't have to push myself to do weights right now... I think running is definitely making my entire body sore. I would have ran last night... Wednesday is normally my easiest time to run, but I was still so sick, sore, and tired. I plan on running tonight... maybe if Paul comes home early I can do it outside and get in the full 3 miles!
OK, so WEEKLY WEIGH-IN!!!! I have actually lost almost 5 pounds since last Thursday!!!!!!! I'm really starting to wonder if my scale isn't accurate?!
I did check it with my Mom's scale and she says hers is accurate, but I really expected to gain weight this week! The only reason I can think of that I might have lost this much was that for the last 4 days I have drank enough water to drown myself, trying to get rid of this infection... and the last 2 days, my appetite has been down. So maybe I did lose 5 pounds. I was happy to see that number, and see myself getting SO CLOSE to the 240 range.. I just hope the scale's right. I think after work I'm going to go buy a newer/little nicer one, just so that I can have peace of mind. I know I'm losing weight... that's not the question... I just wonder if I'm actually almost in the 240's. I don't know if that makes sense? Either way, this was WAY BETTER than I expected, and you won't find me complaining about any amount of weightloss ;)
That's my happy face for losing weight instead of gaining. It was also 6:40 AM, so I'm still in my morning wake up puffiness. ;) The exciting part about this picture for me though... is I CAN SEE MY COLLAR BONE! So silly... but for me.. so exciting!
One last thing... I've been feeling like one of my biggest temptations in regards to going over my calories (besides every sweet imaginable...), is eating out. I, and my family, eat out WAY too much. 2-3 times a week for dinner, and 2-3 times a week for lunch. Most of the time lunch is Subway, so that's not terrible. But dinner is NEVER GOOD.. mostly MEXICAN! It's always been this way because 1) we're busy and out a lot and 2) I don't really enjoy cooking so when Paul suggests going out I'm like DUH OF COURSE! So.. I think lent has already started... and I'm not Catholic, but I've really been thinking about this, and I've decided I'd like set a lofty LOFTY goal for myself.
My Goals:
1. Work out at least 4 times this week (run 3 miles each time)
2. No eating out (lunch, dinner, Subway) until after Easter.
For #2, I understand that sometimes that's going to be really hard... and I'm not going to impose it on my whole family.... but if I'm with them, and they decide to go out, I'm going to just wait until I get home to eat. I know that no matter what I eat at home, it's not going to have nearly as many calories as what I would eat out. I know you're probably thinking, "Why not just make a healthy/good choice when eating out?" Well... because I
No comments:
Post a Comment